Transform your mind, body, and spirit with us.
Transform your mind, body, and spirit with us.
Who We Are
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Introduction
Welcome! I'm Dharana Awasthi, an internationally certified yoga expert with an MSc in Yoga. I provide a one-stop solution for all your health concerns through the power of yoga and personalized nutrition plans. Specializing in PCOS/PCOD, hormonal health, weight loss, knee and joint pain, diabetes, and strength training, I offer both personal and group classes tailored to your unique needs. Join me on this transformative journey to achieve your health goals and lead a balanced, healthier life!
Our Philosophy
At yogDharana we believe in the transformative power of yoga and nutrition to heal the body and mind. Our approach is holistic, aiming to address both physical and mental well-being so that people can thrive in every aspect of their lives.
Find your balance with YogDharana
We offer tailored yoga solutions for PCOS/PCOD, prenatal yoga, hormonal balance, women’s holistic health, weight loss, knee and other joints pain, diabetes, and beyond. Classes are available in both group and one-on-one settings to meet your specific needs. Join us today on this journey to empowerment and optimal health.
Contact Us
Feel free to drop a message on WhatsApp or give me a call to inquire or book a session. I look forward to helping you on your wellness journey!
